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Name: Apple Cider Chicken (gluten free + paleo + top 14 allergy free)
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 ½ lbs chicken thighs or breasts; ½ cup apple cider; ½ cup chicken stock; 3 tbsp olive oil or butter; ¼ cup gluten free flour; 2 apples; ½ sweet onion; 1 large sweet potato; ½ tsp each garlic powder, dried thyme, and dried rosemary; 1 tsp dijon mustard (optional); 1 tbsp cornstarch or arrowroot powder

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